Overland : summer & semester programs for 10-19 year olds

New England Coast

3 weeks open to grades 7-9

Overview

Ride from the sandy beaches of Cape Cod Bay to the rocky coast of Acadia National Park on this three-week exploration of New England’s famous coast.

We’ll meet at Boston’s Logan Airport and then van to Cape Cod Bay where our ride begins. On daily rides that average 30 miles, we’ll work our way north, cycling through Massachusetts, cruising along New Hampshire’s seacoast and through southern Maine on our way to Portland and Freeport. Each day brings fun and exploration and, at day’s end, comfortable camping in state parks and private campgrounds awaits us.

From Freeport to Bar Harbor, our ride shows us the best of Maine: quaint small towns, busy harbors filled with lobster boats, quiet coves and rocky islands. We’ll take a break from the bikes to enjoy two days of sea kayaking in picturesque Casco Bay. Our riding ends in Acadia National Park, where we’ll cycle to the top of Cadillac Mountain to celebrate our ride along the New England coast.

At trip’s end, we’ll van to Portland, Maine, to enjoy a dinner out as we look back on three weeks of beautiful riding, great friendships and lots of fun on New England Coast.

"Well run, organized and the perfect challenge." Lindsey Forden, Princeton, New Jersey

Highlights

  • Bike from Cape Cod Bay to Acadia National Park
  • Explore coastal towns, back roads & beaches
  • Sea kayak the Maine coast
  • Explore Acadia National Park

Grade

For students who will finish grades 7-9 in June 2010. Call us (800.458.0588) to check on current availability.

Challenge Level

5 (1-10, 1 is easiest)

Start and End Location

Starts in Boston, Massachusetts
Ends in Portland, Maine

Families are responsible for making travel arrangements to Boston Logan International Airport in Boston, Massachusetts, and from Portland International Jetport in Portland, Maine. Overland’s leaders will be on hand at the airport to provide supervision and assistance at trip start and end.

Dates and Fees

3 Weeks

Sunday, June 27 to Friday, July 16
Sunday, July 18 to Friday, August 6

$3195 (airfare not included)

“Our leaders were great. They were well trained and fun to be with.” Will Stockton, Washington, D.C.

Itinerary

Trip Start

We’ll meet at Boston Logan International Airport in Boston, Massachusetts. Overland’s leaders will meet arriving students and once everyone has arrived, we'll make our way by van to the coast south of Plymouth, Massachusetts. That afternoon, we'll take a practice ride on the Cape Cod Canal bike path to stretch our legs and prepare for the journey ahead.

Massachusetts

From Cape Cod Bay, we'll begin our ride, pedaling west of the busiest parts of Boston. The Massachuestts countryside is perfect for our first days of riding as we travel past cranberry bogs, beautiful lakes and rolling back roads. Biking from campsite to campsite, we'll visit quaint New England Towns and enjoy evenings camping in comfortable state parks and private campgrounds.

New Hampshire

We'll make our way back to the coast and cruise along New Hampshire's oceanfront. Although the small section of New Hampshire coastline is less than a day's journey for us, the ride is full of spectacular views of crashing waves and sandy beaches.

Maine

In Maine, the coast continues to impress us as long stretches of sandy beaches lead into rocky outcroppings and rugged coastline. We'll travel through coastal towns and seaports, past picturesque lighthouses and harbors filled with lobster boats. At day's end, comfortable camping awaits us in state parks and private campgrounds where we'll enjoy late afternoons and evenings swimming and playing games together.

Sea Kayaking on Casco Bay

In Maine, we'll take a break from the bikes to explore the coast by sea kayak. Paddling is a great way to enjoy Casco Bay, while experienced guides from Seaspray Kayaking lead us in and out of sheltered coves and past the many islands that line the coast. We'll even spend a night camping on a secluded island accessible only by boat. After two days of sea kayaking we'll be ready to hop back on our bikes and continue the journey north and east to Mount Desert Island and Acadia National Park.

Acadia National Park

Once on Mount Desert Island, we'll bike to our campground, ideally situated a short distance from Bar Harbor and Acadia National Park. We'll explore the island by bicycle, visiting downtown Bar Harbor and Acadia’s famous carriage roads. Built originally for horse-drawn carriages, this 45-mile network of scenic roads now provides an amazing way to take in the beauty of this coastal national park, as we pedal past beautiful granite hills above the Atlantic. We’ll also challenge ourselves with a ride to the top of Cadillac Mountain at 1,530 feet. Cadillac receives the first rays of the rising sun in the United States and our ride to the summit is a perfect way to end our three weeks of biking together!

Trip End in Portland

From Acadia we'll van to Portland, Maine, for a celebratory dinner together before our final farewells and flights home.

“Both leaders were excellent at keeping the group motivated. They created a very close bonding experience for the group and safety was their main concern.” Robin Lord, New Canaan, Connecticut

Trip Details

New England Coast is rated 5 on a scale of 1- 10 (1 is easiest). This rating places New England Coast in a moderate category. The length of the rides and the difficulty of the terrain are more demanding than Vermont (Level 4). Daily rides on New England Coast average 30 miles over varying terrain, with our longest day at approximately 50 miles.

Many New England Coast participants are first-timers on a trip like this—so few, if any, students come with prior experience. There is always a range of physical ability and fitness in each group. As long as you are motivated and reasonably fit, you will keep up just fine because the trip is designed to be a cooperative, non-competitive, group activity where everyone contributes and helps one another.

Fully Self-Contained Bicycle Trips

Overland bicycle tours are self-contained—meaning there is no van support. You will carry all of your belongings, plus some group gear, on a sturdy rack mounted over the back wheel of your bike. You will hang panniers (these are saddlebags, pronounced “pan-yers”) off the rack and attach gear like your sleeping bag and sleeping pad to the top of the rack using bungee cords.

You will need a good quality bicycle for this trip. You can either bring your own or rent a bicycle from Overland. Complete information to help guide you in the selection of an appropriate bicycle or arrange for an Overland rental is available in The Right Bicycle For Your Overland Trip and Bicycle & Pannier Rental.

“This was Andrew's favorite Overland trip! He loved the challenge of the biking and the group bonding that occurred over the course of three weeks.” Allison Robinson, Ellicot City, Maryland

Photos

Click thumbnails below to enlarge

Videos

Prepare & Pack

New England Coast

Preparing for the Biking

Training ahead of time is essential to your success on an Overland bike trip. Training will enable  you to enjoy your trip and to ride safely this summer. The most important part of training is gaining confidence on your bike by riding regularly. Please take two 45- to 60-minute rides every week for four weeks before the start of your trip. Your health and safety this summer depend on this. Before your trip, you should be comfortable getting on and off your bike, shifting gears, braking and making turns; and you should be able to ride 15 miles with ease. A good goal to work towards is being able to ride 20 miles in one ride, although frequent shorter rides (8-12 miles) are a great way to become a confident and safe rider.

Completely Self-Contained Bicycle Trips

Overland bicycle tours are self-contained—meaning there is no van support. You will carry all of your belongings, plus some group gear, on a sturdy rack mounted over the back wheel of your bike. You will hang panniers (these are saddlebags, pronounced “pan-yers”) off the rack and attach gear like your sleeping bag and sleeping pad to the top of the rack using bungee cords.

Renting A Bicycle And Panniers From Overland

You may choose to rent a bicycle and/or panniers from Overland to use during your trip. Please see the Bicycle & Pannier Rental form.

Packing for Your Trip

Our packing list is designed to keep you safe and comfortable while biking and camping this summer. Keep in mind, however, that there are a wide range of products available in terms of clothing and equipment. Overland programs are relatively short and although you want your clothing and equipment to be durable, this does not mean it has to be top of the line. Often times more basic and less expensive options perform just as well. Some of our favorite brands in terms of quality of product for a reasonable price include REI, EMS and L.L.Bean.

Label the following items with your name, address and phone number. Bring only what you need and pack everything in your panniers, or in a duffel bag if you are renting panniers from Overland. You can tape or strap your panniers together to check them as one piece of luggage. Please take your helmet and sleeping bag and pad with you on the plane as carry-on items in case your checked luggage fails to arrive on time.

Please bring only the clothes listed below. Do not wear an extra set of clothes for the flight. By layering you will stay cool on warm days, dry on rainy days and warm on cool nights. You will have the chance to do laundry periodically.

Clothing

  • Fleece Jacket or Pullover & Long Fleece Pants
    Please don't bring jeans or sweatpants. They are heavy, bulky and will not keep you warm if wet.

  • Synthetic Long Underwear Top or Synthetic Long-Sleeve Shirt
    One only. Synthetic material will keep you warm in varying weather and is a comfortable layer to wear while biking or in camp.

  • Winter Hat & Gloves/Mittens
    To stay warm in camp on cool nights.

  • Waterproof, Breathable Rain Jacket
    Your rain gear must be waterproof (not just water and/or wind resistant). GoreTex is one of the better-known waterproof, breathable fabrics, but there are many of these fabrics to choose from. Ponchos are not acceptable as they are difficult to ride in and don't provide the same protection that rain jackets do.

  • Shorts To Bike In
    Three pairs of bike shorts. These are spandex shorts with a padded seat called a chamois. Bike shorts should fit snugly and feel comfortable to reduce chafing and any discomforts from sitting on a bike seat for long distance rides.

  • Around Camp Shorts
    One pair. Athletic shorts work well around camp as they are comfortable to wear, light and compressible to pack.

  • T-Shirts
    Three. Synthetic or cotton.

  • Underwear
    Four. Typically underwear is not worn under bike shorts, but you'll need some for around camp and days off.

  • Socks
    Five pairs; at least one warm, synthetic pair for inclement weather and around camp.

  • Pajamas
    One pair only. Pajamas aren't required as many students sleep in shorts and a t-shirt.

  • Bathing Suit
    One only.

  • Sport Sandals
    With a heel strap for kayaking, swimming and around camp. No flip-flops or Crocs as these will not be acceptable for kayaking. If you do not have sport sandals, your sneakers will work fine for kayaking (although they will get wet)  and around camp.

Biking & Camping Equipment

  • Helmet
    Carry on the plane with you.

  • Water Bottles
    Two. 24 oz bike bottles are the best size to aim for, but smaller sizes are okay if that is what you have. A hydration system (e.g., CamelBak) is not necessary, but if you have one and want to bring it, that's great.

  • Shoes For Biking
    Any comfortable running shoes, all-terrain shoes or sneakers are fine.

  • Sleeping Bag
    Warm to 30 degrees or less. Lightweight and compact (when stuffed in a compression stuff-sack it should be no larger than 12" x 20"). Synthetic or down is acceptable. Carry on the plane with you.

  • Sleeping Pad
    Compact and either 3/4 or full length. Closed cell foam (thin and firm—e.g., RidgeRest) or self-inflating (e.g., Therm-a-Rest) is acceptable. Carry on the plane with you.

  • Utensils
    6" to 8" plastic dish or bowl with top; insulated plastic mug; spoon, fork and knife. These don't need to be special camping utensils. A Rubbermaid dish (or similar) and regular utensils are fine.

  • Headlamp
    Small and lightweight. This comes in very handy in camp when it's dark and you're using both hands.

The following items are available for rent from Overland.
Please see the Bicycle & Pannier Rental form.

  • Bicycle & Rear Rack
    Please see The Right Bicycle For Your Overland Trip. Please note: If you plan to do the American Challenge or European Challenge in the future, and you are buying a new bike now, a touring bike is required for those challenge trips. If you need assistance in choosing a bicycle, please contact Ashley Ransom at ashley@overlandprograms.com.

  • Water Bottle Cages
    Two. Attached to the bike frame. Note: Some smaller size bike frames can not accommodate two cages. That's okay, as you'll be able to strap additional water bottles to your rack with your other gear.

  • Panniers & Two Bungee Cords
    Panniers are saddlebags sold in pairs that attach to either side of your rear rack. For our trips you will want large panniers, 2500-3500 cubic inches total, designed for touring. One large pannier has internal dimensions of approximately 17" x 13" x 7". You should be able to fit all of your belongings, besides your sleeping bag and pad, into your two panniers and have some space for group gear. Consider compressibility of clothing while packing for your Overland bicycle tour.

  • Spare Bike Tube
    One spare tube that matches your bike's tire size.

Miscellaneous Gear

  • Towel
    Medium size cotton or synthetic.

  • Plastic Bags
    Ten large ziplocks and five tall kitchen trash bags. The trash bags will be used to line your panniers and to wrap your sleeping bag and pad in. The ziplocks will be used to organize and waterproof the rest of your gear.

  • Toiletries
    All travel size (in a plastic bag). If necessary, you will be able to restock en route.

  • Sunglasses, Sunscreen (SPF 15+), Chapstick (with SPF protection) & Insect Repellent

  • Paperback Book and/or Journal
    Optional. Your group will collectively keep a group journal and you will receive a copy of the journal after the trip. If you would like to keep your own journal though, you should bring one.

  • Camera/Batteries/Memory Card
  • Optional. Interested in seeing your photographs or videos on Overland's website next year? Bring a camera with lots of pixels (10 or more) and lots of memory (4GB or more). Buying a new camera? One of our favorites is the Canon PowerShot SD960 IS digital camera.

  • Spending Money
    $50/week for souvenirs, gifts and necessities (like more sunscreen if you run out or envelopes to mail letters). If you are flying home at the end of your trip, please bring additional money to set aside to pay the airline bike fee for your return flight.

Note: Please do not bring any type of knife or multi-tool (e.g., Swiss Army Knife, Leatherman).

We do not permit personal electronics on our programs (e.g., cellphones and iPods). We do, however, allow students who fly to their program to carry a cell phone while traveling; on arrival, Overland's leaders will collect all cell phones for the duration of the program and return them for flights home. Perhaps, a better option would be to bring a pre-paid phone card so that the leaders do not have to carry cell phones for the duration of the program.

Bringing A Bicycle On The Plane

If you are flying to the start of your trip, you will need to box your bike prior to your flights so that you can check the boxed bike as a piece of luggage. Most airlines charge about $100 to $175 one-way to check a bike. Please let your airline know that you will be bringing a bike, as many small planes cannot accommodate bike boxes. Please bring and set aside money to pay the bike fee for your return flight.

To box your bike, bring the bike to a bike shop where a mechanic will break it down and box it for about $40 to $50. Please make sure the mechanic leaves the cables attached and protected and does not remove the rear derailleur. For instructions on how to box your bike yourself, click here.

Apply

We welcome your interest in joining Overland this summer!

To apply, please complete and sign the application on page 47 of the Overland catalog or download an application. (You will need Adobe Acrobat Reader to download the application).

Please refer to page 46 of our catalog for important information you should know before signing the application.

Send your application and $795 deposit to:

Overland
P.O. Box 31
Williamstown, MA 01267

For overnight mail via UPS or FedEx, please use our street address:

Overland
63 Spring Street
Williamstown, MA 01267

Sorry, we are unable to accept applications by fax, and we do not take credit cards. Applications are reviewed in the order in which they arrive at our office and we cannot hold spots over the phone.

To learn about our admissions process, please click here.

Leader Profile

Leader Profile

Caroline Turnbull

Caroline Turnbull is a senior at Colby College where she majors in International Studies with a minor in Environmental Studies. She has led for Overland the past two summers and will be leading again in 2010. In 2008, Caroline led Cape Cod & the Islands and Vermont; in 2009, she led New England Coast and Nova Scotia & Acadia; and in 2010, she will be leading the American Challenge. She likes to take art classes—poetry, oil painting, photography—and she co-leads a weekly read aloud program at an elementary school in Waterville, Maine. In addition to biking, Caroline enjoys swimming, running and snowshoeing. She also loves to floss before bed and to drink a variety of different teas. Caroline describes a high point on one of her Vermont bike trips: "We were in a truly idyllic spot in Vermont—biking just to the east of Lake Champlain. There was a gorgeous blue expanse of the lake to our left. Within 10 minutes, the weather changed, clouds came rolling in and started dumping rain, and the wind picked up. At first, the clouds were over the water, and the rain came down in silent sheets, making whitecaps on the once still water—but then it caught up to us. We jumped off of our bikes to cover everything in plastic. Despite our speed, we couldn't act fast enough. The sky turned black and lightning lit the horizon. It was go time! We ran into the backyard of an old farmhouse and took refuge in their ancient barn. We played in the hay bails and watched the storm pass from the safety of an old wooden roof. Soaking wet but happy, we played cards and games. After 30 minutes the sky was blue—a perfect intermission to an Overland day on the bike."

 

See More Overland Leaders

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Overland Programs offers more than 40 different trips including New England summer camps and hiking adventures for tweens (5th graders and 6th graders), hiking trips for teens, teen bike trips in Europe and America, and teen summer service programs. Whether you're looking for a language immersion program, summer programs abroad or service programs abroad, summer writing programs, environmental studies programs, teen adventure travel trips, a field studies program, or even a gap year semester in Spain, you're sure to find a program here which will create lasting memories, capture the imagination, and strengthen physical, emotional and social skills. Overland is not simply a summer or semester-long experience—it's a life experience with value and resonance that extends far beyond the boundaries of a young person's time with us.

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